Here is an exquisite 6 minute and 10 second video filled with images of beauty, and poetic language narrated in the soothing voice of Brother David Steindl-Rast.  Are you able attend to this without interrupting yourself by reading email or visiting other websites?

ENJOY!

https://www.youtube.com/watch_popup?feature=player_embedded&v=nj2ofrX7jAk

ENJOY!