As with so many of the amazing things I read, I am grateful to have received this article from a client. What is the optimum amount of time you are able to work and remain productive? How often do you need breaks? How long do your breaks need to be? What types of breaks do you need? This article gives us something to think about!
http://www.nytimes.com/2013/02/10/opinion/sunday/relax-youll-be-more-productive.html?pagewanted=all
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