available Services

Management and Success Coaching - For The Neurodiversity in All of Us.
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in my ADHD COACHING:

I provide ADHD coaching services in Santa Monica and the West Los Angeles area for people in all seasons of life, from young children to retirement age. I help people face, understand, and manage life’s challenges and situations.

I offer coaching services both locally and long distance, meeting with clients through:

  • Video sessions 85% 85%
  • Phone sessions 15% 15%

I WORK WITH:

High School Students

College Students

Young Adults

Mature Adults

common traits among my clients are:

ADD/ADHD

Providing support, building structures, and implementing new strategies for success in all projects.

Learning Differences

Adapting traditional methods to meet your learning strengths.

Emotional Obstacles

Bringing self-awareness and expanding resilience.

Life Overload

Helping you reorganize in meaningful and efficient ways.

Life Transitions

Guiding you from high school to college, from college to work life. Redefining your life purpose during divorce, empty-nest syndrome, and retirement.

Creative, Nonlinear Thinking

Helping you define and implement ideas and goals. Communicating your creativity to “traditional” thinkers.

adhd symptoms

I provide ADHD coaching services in Santa Monica and the West Los Angeles area as well as long distance via phone and video calls for people in all seasons of life, from young children to retirement age.

In doing so, I help people face, understand, and manage life’s challenges and situations.

a generalized assessment for personal reference

Organizing tasks and materials
  • Challenged to create a working filing system to contain information?
  • Bits and pieces of paper everywhere?

(A) No problem

(B) Some problem

(C) Big problem
Procrastination
  • Avoiding tasks of low interest though they are necessary to reach your goal?
 (A) No problem

(B) Some problem

(C) Big problem
Time Management
  • Do you miss deadlines, set unrealistic ones?
  • Are you late for work, school or appointments, other dates?
 (A) No problem

(B) Some problem

(C) Big problem
Planning
  • Is your energy for tasks inconsistent so that you start strong and lose interest?
  • Do you have many unfinished projects?
  • Are the tasks requiring sustained attention particularly difficult to complete?
 (A) No problem

(B) Some problem

(C) Big problem
Lack of Focus
  • Are you easily distracted and unable to stick with one task until completion?
  • Do you feel overwhelmed by too many ideas and things to do?
 (A) No problem

(B) Some problem

(C) Big problem
Initiation, Follow-Through, and Completion of Tasks
  • Is your energy for tasks inconsistent so that you start strong and lose interest?
  • Do you have many unfinished projects?
  • Are the tasks requiring sustained attention particularly difficult to complete?
 (A) No problem

(B) Some problem

(C) Big problem
Memory
  • Are you unable to hold on to the big picture so that your actions support your goals?
 (A) No problem

(B) Some problem

(C) Big problem
Motivation
  • Do you lose interest and the ability to work on projects that were exciting a short time ago?
 (A) No problem

(B) Some problem

(C) Big problem
Succeeding in School
  • Does your child have or need an IEP, a 504-plan, classroom accommodations or modifications to the curriculum in order to learn?
  • Do you need help communicating with teachers, counselors and/or administrators?
 (A) No problem

(B) Some problem

(C) Big problem
Managing Emotions
  • Do emotions such as frustration, anger, worry and disappointment get in the way of your ability to function and remain on course?
 (A) No problem

(B) Some problem

(C) Big problem
Sleep
  • Is your sleep inconsistent, too little or too much?
 (A) No problem

(B) Some problem

(C) Big problem
Communication
  • Do you have a hard time getting your thoughts, feelings, needs or experiences understood by others
 (A) No problem

(B) Some problem

(C) Big problem
Relationships
  • Do you struggle to feel connected and supported by others?
  • Do you experience consistent loneliness?
 (A) No problem

(B) Some problem

(C) Big problem

Availability

Weekdays

12:00 Noon - 8:00 PM Pacific Time, Mondays through Thursdays.

Schedule a session

Contact

Phone

+1(310) 749-4828

Mail

barbaralipscomb@gmail.com

Location

I can be anywhere you need me to be. Located in Southern California, I work with clients primarily via video as well as by phone.